Information
English (United States)
Description
Are you looking to grow muscle mass, and burn calories more efficiently? It doesn't happen overnight (as any bodybuilder can tell you) but you'll be well on your way to adding muscle mass to your frame if you follow these steps consistently.
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Reviews
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A beginners App by Antonio
this is a good app for someone who is new into working out and have no idea where to begin. It does show a lot of videos from youtube that already seen and the helpful tips are short summary from any book. I do recommend this app for starters.
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Awesome by Gabriel
Could add to scroll up and down when zooming text for reading.
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great app by James
The app is great lots of helpful ideas just runs a little slowly
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awsome by Dalton
I think it is a good app for getting muscle
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knowledge is key by Casey
basic information, a place to start, so glad I stumbled upon this, thank you. being healthy is important