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FN8

FN8

Publisher: Stonetip Inc.
( 139 Reviews )
License: Free
Available on
Mobile device

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Information

License:Free
Category:Health & fitness
User-rating:4.6 ( 139 Reviews )
Publisher:Stonetip Inc.
Language supported:

English (United States) Español (España Alfabetización Internacional) Français (France)

Minimum
OS:Windows 10 Mobile, Windows Phone 8.1, Windows Phone 8
Architecture:ARM
Recommended
OS:Windows 10 Mobile, Windows Phone 8.1, Windows Phone 8
Architecture:ARM

Description

FN8 (Fit in 8) is an 8-minute exercise routine designed to increase and prolong an elevated metabolic rate. It's great for enhancing or augmenting other forms of exercise, especially when you're short on time or need a break at work. Little room is required, but you'll need a set of two handweights (8-15 lb/4-8 kg). You might be surprised how little weight it takes! Complete instructions are provided within the app. The FN8 workout consists of an 80-second warm-up plus seven exercises totaling eight minutes, two of which (the Squat Jack and the Row Jump) are repeated.

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( 139 Reviews )
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Reviews

  • 9/3/2014
    by jomon p

    Useful& effective

  • 10/16/2014
    by Parth

    it's awesome but I wish that instead of going into the settings to check how to do the exercises you should be able to see an animation

  • 6/25/2014
    by David

    Nice set of exercises that will hit your core in a short period of time. You can easily pace to your ability and fitness level.

  • 7/3/2014
    by Davin

    This app will definitely give you good workout with minimal time and equipment. The dev even worked with me to fix a lock screen issue in 8.1. Highly recommended!

  • 6/24/2014
    by Jonathan

    Effective workout and well-made app. Clear instructions too. Love the illustrations!

  • 12/19/2014
    by Leo

    Definitely got the heart rate up

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