Available on
Xbox One
PC
Mobile device
Information
License:$0.99
Category:Health & fitness
User-rating:1.0 ( 0 Reviews )
Publisher:LINITIX
Language supported:
English (United States)
Minimum
OS:Windows 10, Windows 10 Mobile
Architecture:x86, x64, ARM
Recommended
OS:Windows 10, Windows 10 Mobile
Architecture:x86, x64, ARM
Description
This breathing technique is designed to put you to sleep in less than 60 seconds.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing... - Inhale for 4 seconds through your nose - Hold your breath for a count of 7 - Exhale for 8 seconds through your mouth - Repeat
It can be used to help you fall asleep but it's also useful to calm yourself down.
Show More
People also like
Reviews
Articles
About 4:7:8 Breathing - Meditation for Sleep
Top downloads
- 1
Stopwatch Timer
Free
- 2
Runtastic
Free
- 3
Fitbit
Free
- 4
Runtastic PRO
$4.99
- 5
Plant Nanny
Free
New and rising apps
- 1
Ski Blackbox
$1.49
- 2
GPS Tracker
$1.19
- 3
Health Notes
$3.99
- 4
Kwit
$3.99
- 5
Instant Heart Rate
$1.99
- 6
Scalpel
$1.89
- 7
Acupressure
$1.99
- 8
Blood pressure monitoring
$1.39
- 9
Bodyweight Training: You Are Your Own Gym
$2.99
- 10
Medicine Tracker
$1.99
Best-rated apps
- 1
Muscle Trigger Points Anatomy
$2.99
- 2
9Zen Meditation Music
Free
- 3
Vagaro
Free
- 4
9Zen Sleep Sounds
Free
- 5
Quick Splits
Free
- 6
One Rep Max
Free
- 7
Gujju Hospitals
Free
- 8
Decibel Meter HQ
Free
- 9
Calorie Saver
Free
- 10
AnesthesiaOS
Free
Best-rated games
- 1
Sudoku Play & Solve
$0.99
- 2
BoxEmoji
Free
- 3
Drift Mania Championship
$0.99
- 4
Ball don't fall
$1.99
- 5
Hidden Object : Film Ready Action
$1.99
- 6
2 Pics 1 Word - Free
Free
- 7
Hidden Object : Hollywood Crime
$1.99
- 8
Nuclear Warfare
Free
- 9
Funtoon's World HD
Free
- 10
Debonair
Free
