Runtastic Squats

Description

Do you want to shape and strengthen your legs and glutes? With the Runtastic Squats app as your personal trainer, you can now improve your leg strength and reach new fitness goals.

The app is your personal squat trainer that implements an easy-to-follow, scientific sports training plan. The progressive workout plan will help you build strength in your quads and glutes, and you’ll see continuous improvement in your overall fitness and strength training capacity as you work towards completion of the training plan.

Unique recognition of your squats: Squats are counted automatically using the accelerometer on your smartphone.

FEATURES: * One level based on a sport science training plan * Simple, accurate count of completed squats using accelerometer * Automatic countdown timer for your break between exercise sets * Voice Coach * Personal records and exercise statistics are recorded and saved * Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends * Upload workout activities to Runtastic.com for future review, analysis, and comparison * Social media sharing: Share your strength and personal records with friends via Facebook, Twitter, and email.

Users are encouraged to save all workouts on Runtastic.com. By joining the Runtastic online community, you'll get further data analysis, coaching, and encouraging comparisons to friends! All these benefits can help you stay motivated while striving to reach your squat, core strength, or overall health and fitness goals.

Further strength training info and workout tips are provided by Runtastic's Fitness Coach, Lunden, on the YouTube Runtastic Fitness Channel! Check it out: http://www.youtube.com/runtasticfitness

Download the Runtastic Squats app today to get fit and feel fantastic! #pumpi