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Home workout - 7 minute workout training challenge

Publisher: 1S Rarus

License: $0.99

Available on

Mobile device

Screenshots

Information

License:$0.99

Category:Health & fitness

User-rating:1.0 ( 0 Reviews )

Publisher:1S Rarus

Language supported:

English (United States)

Minimum

OS:Windows 10, Windows 8.1, Windows 10 Mobile, Windows Phone 8.1

Architecture:ARM, x86, x64

Recommended

OS:Windows 10, Windows 8.1, Windows 10 Mobile, Windows Phone 8.1

Architecture:ARM, x86, x64

Description

No more excuses! Take care about your health right now! Improve your vitality and well-being with home workouts! You don't need gym or a trainer anymore. There are only you and a few minutes a day! There workouts has been designed for people with a sedentary lifestyle, not for athletes. The program has high-intensity interval workouts with 30 seconds exercises and 10 seconds for breaks. Just 8 minutes of such workout burns as many calories as an hour in the gym.

Features: In addition to compiled exercises and workouts you can create your own exercises and workouts. Easy to use: with voice, animation, descriptions and the main mistakes. Workouts scheduler Graphics of measurements: weight, waist, chest, hips and so on.